In addition to preventing cancer, reducing blood pressure, and reducing blood fat, green tea also helps treat acne . “Acne” is the number one facial skin problem for teenagers, which is more common than other age groups because of hormonal changes, as well as other causes such as not washing the face properly, oily face, stress, and sensitive skin, all of which can cause acne. However, for some people, when they reach adulthood, acne does not go away, and still bothers and scars our faces. We have tried various methods of treatment, but it does not go away. We have been to every clinic that is said to be famous. Even though it really goes away, after a while, acne comes back to visit our faces again. Sigh, what should we do now? Don’t worry, girls.
In Taiwan, Dr. Po-Hsuan Lu and Dr. Chung-Hua Hsu have done research and found that green tea not only prevents cancer and reduces blood fat levels. But also helps women‘s acne disappear because there are certain extracts in green tea that help prevent acne in working women.
To prove that green tea can really help reduce acne. The two doctors conducted an experiment by giving 80 women aged 25-45 years to take a pill containing 500 milligrams of caffeine-free green tea extract 3 times a day for 4 weeks. The results showed that the faces of 64 women looked better, with less scars and redness.
This is because green tea contains Epigallocatechin-3-gallate (EGCG). Which helps fight cancer, inhibits bacteria, and reduces the ufabet https://ufabet999.app level of male hormones or androgens. This supports the researcher’s hypothesis that EGCG is definitely beneficial for working women with acne problems.
If girls have a question that it must be green tea only? Can I drink black tea, oolong tea or Earl Grey tea instead? The answer is that drinking other types of tea may not allow girls to receive enough EGCG to suppress acne because green tea contains a higher amount of EGCG than other types of tea, plus the caffeine is less than half. If girls want to try drinking it to reduce acne, they have to drink about 12 cups of green tea per day. It has to be brewed by themselves. In order to receive 1,500 milligrams of EGCG, equal to the amount in the research article. But that may make you have to pee all day long. However
Drinking green tea to reduce acne is another way to relieve and prevent acne because acne is caused by many factors. Girls have to examine themselves and find the root cause. If you wash your face clean and don’t stay up late, but still have acne, girls might try drinking green tea. It might work so well that acne won’t bother you anymore.